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Technology is supposed to make life easier and help us accomplish tasks more quickly, but for many, today’s technological advances have only made life more stressful.
Continue reading “10 Sources of Stress Relief to Improve Your General Health”
Stress is a normal part of life, but how and if one learns to cope with it can affect children throughout their lives both physically and emotionally.
Children need a feeling of safety and security, but many of today’s parents are dealing with their own stressors and can easily overlook how stress may be affecting their children. Financial worries and dysfunctional family situations, along with drug and alcohol addictions are all part of today’s culture.
As the parent of a young child or a teen, be aware of the signs of stress in your children. Make an effort to become proactive, and help them gain the confidence they crave.