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Remember a time when you broke a bone or found yourself in pain for several weeks after a surgery. Remember how it affected your life, your ability to concentrate, or to accomplish minimal activities. Imagine if that pain didn’t go away in a few days or weeks.
We all have pain to some degree, especially as we get older. Sometimes it is worse in the morning when we wake up, sometimes it hits us mid-afternoon after standing too long, or for some, it hurts whenever we move. That might be called chronic pain.
If you have been one of those people who always thought meditation was just a kooky and crazy practice, time to think again. Keep reading and find out how meditation can help ease pain.
Prescription drugs are a godsend for most of us. We need them to help recover from surgery, fractures and breaks, anxiety, and many other medical issues. However, there are certain drugs which tend to make people more vulnerable to addiction. There is surely a crisis in our country at the moment.
Many women prefer to paint their fingernails in a rainbow of different colors, but what is hiding beneath the colorful polish could be informative. Carefully observe your nails between your next manicure to learn how your fingernails can show signs of disease.
Many adults give up on the idea of traveling when they live with chronic pain. They think those days are behind them, and they settle for dreaming. We have some good news. If this sounds like you, keep reading and discover how to manage chronic pain when traveling.
Many of us have family or friends who drink too much alcohol or have become addicted to some illegal substance. We wonder how this happened and was there something we could have done to prevent it. Was this person prone to this addiction,
The dopamine fix is hard to overcome. It’s that little chemical reaction in your brain that allows you to feel happy and pleasured in response to certain stimuli.
Did it ever occur to you that the foods you are eating can actually contribute to your chronic pain? Certain foods can exacerbate your pain while others actually help to relieve it. If you suffer from chronic pain, keep reading to learn about the best foods for chronic pain.
Those who are non-smokers can recognize a smoker almost immediately. The smell of tobacco, the persistent cough, plus a certain lack of patience which shows up the minute they finish one cigarette. These are all “tells.” If this is you, friends and relatives have probably coaxed you to stop.
